Carbs won’t kill you. Over-eating will.

Carbs won’t kill you. Over-eating will. Here is a way to eat carbs minus the guilt. Have a generous portion of veggies, eat a moderate amount of protein and then you can have a carbo treat like this rice cake, manapla puto. Guilt-free eating my way. Why not!#iamcoryquirino #gethealthy

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