Chilling is the art of just simply sitting back. When you are on chill-mode, there is no hurry to beat deadlines, rush papers or catch up on matters of urgency. Because we are used to being too busy, our high levels of adrenaline may become the new normal. Not good. So, if you value your life, then you will learn the art of doing nothing- even for just a while.  @coryquirino #serenitynow #sitting

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