Exercise

Power women believe in exercise. Even after a long day’s work, there is still enough energy left to burn off. Experts recommend anywhere from 15-45 minutes of exercise daily. This helps ensure heart and brain health, maintain good blood pressure, regulate sugar and cholesterol levels and to burn fat. Did you exercise today? #iamcoryquirino #powerwomen #endorphins #adrenalinerush #exercise #nofilter

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