Fight Stress

You have heard of the idiomatic expression “Stop and smell the flowers”. It is a reminder to us all that living in a stressful world requires one to take a break. Whether it is small deep breaths or a short morning walk, just do it. The human body seeks harmony. So, balance your work and pleasure as best you can. Close your eyes for a minute and shut out the noise in your life. Then open them again to see all the beauty in your life. Go ahead. #iamcoryquirino #harmony #breaktime #deepbreaths #beauty

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