So what about gluten? It is the protein in wheat, barley and rye responsible for making cakes soft and fluffy. But some are gluten-intolerant and don’t know it. Try observing yourself. Each time you eat bread or pasta do you experience any stomach discomfort or fatigue and irritability? These are signs of gluten sensitivity. Except, I don’t have an allergy to gluten. So it is treat day! But to keep my tummy flat I choose gluten-free pizza. Do I have to go to Sydney for one of these? I challenge restaurants in Manila today. Are you staying away from gluten? #iamcoryquirino #glutenfree #pizza #nofilter #cyren #treat

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